Renowned Orthopedic Surgeon Dr. Jay Rapley

In this episode, my dear friend and orthopedic surgeon Dr. Jay Rapley discusses sports injuries, primarily the throwing motion, how to take care of the arm, how long rehab really takes and injury prevention. How long do you ice? Can I throw with my own style? What medicines can I take? Should I stretch? LIsten in and find out more!

https://rockhillortho.com/